Lemonade

Lemonade in the USA and Canada is a uncarbonated drink, basically made from squeezed lemon juice, water and sugar. It could have artificial sweetener instead of sugar. Then there is alcholic lemonade which also popular is sweetened artificially. There are a lot of variants in lemonade of the fruit nature. These usually consist of raspberries, grapefruit, grapes, red cherry, cranberries, strawberris and grenadine ( Wikipedia - describes grenadine -The Mott's brand "Rose's", by far the most common grenadine brand in the United States, [3] is presently formulated using (in order of concentration): high fructose corn syrup, water, citric acid, sodium citrate, sodium benzoate, FD&C Red #40, natural and artificial flavors, and FD&C Blue #1.[4]. There are all kinds of variations on lemonade as might be expected, it depends to what country you are referring. There are health benefits to Lemons Lemons have natural healing power. Here is a website that offers 15 Hidden Health Secrets of Lemons. Some of which are abolishing acne, cankor sore relief, curing corns and callus (something my runners feet could use help with), fight fatigue, healing hypertension, pulverize pain, varicose veins and more. Take a look at that article above.    Anyway adding sugar to your lemon mixture may take away some of the benefits of lemons or at least reduce the benefits of them. Here are -